1. Get a lot of sunshine and fresh air for vitamin D, an ingredient for healthier skin. Your skin will appreciate all the vitamin D and your mind and body will enjoy all of the stress reducers and oxygen of daily outdoor jaunts. However, do not overdo it.
2. Keep in mind hat even good kinds of stress could trigger inner chemical responses, which end in acne.
3. Drink enough water every day.
4. Dirt and acne are absolutely not related. Therefore, do not scrub or wash your face and body too much.
5. Put more vegetables, nuts, seeds and fruits into your everyday diet.
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